INDIVIDUAL THERAPY WITH CARRIE HAYNES, LPC

Welcome to The Vessel

One-on-one sessions and personalized, science-backed therapies to break past barriers and realign with your true self.

Find Clarity

Understand and release the patterns that no longer serve you.

Reclaim Connection

Deepen your relationships with yourself and others.

Foster Growth

Cultivate resilience, joy, and alignment with your true self.

A PLACE TO HOLD SPACE

Expert guidance and compassionate support to return to yourself

A vessel holds what is sacred—not in its form but in the space it creates. Like the space within a clay pot that makes it useful, therapy offers a container where your emotions, stories, and truths can be held, explored, and transformed. It is within this space that healing and growth become possible.

Through compassionate, evidence-based approaches, we’ll create a container for your healing work, where all parts of you are welcome. Together, we’ll heal old wounds, uncover new possibilities, and empower you to live a life aligned with your deepest values and aspirations.

A Whole-Person Approach

Internal Family Systems (IFS) Informed

Ketamine-Assisted Psychotherapy

Eye Movement Desensitization and Reprocessing (EMDR)

Meet Your Therapist

Carrie Haynes, LPC

With over 20 years of experience, I’ve had the privilege of walking alongside many individuals on their healing journeys.

My clients often describe my approach as warm, balanced, and empowering. For me, the therapeutic relationship is everything—it’s where trust grows, safety is nurtured, and real transformation begins.

Support Tailored to Your Unique Journey

Sometimes, healing happens best in the quiet, focused space of one-on-one therapy. Other times, the strength of a community offers the greatest medicine. And often, we need a bit of both. I’ll meet you where you are and help you discover what feels most supportive at this moment in your life.

Care for Therapists and Healers​

As someone who has spent years training, mentoring, and supporting therapists, I know firsthand the unique challenges that healers face. If you’re a therapist, this is a space where you can finally exhale—a place to feel seen, held, and understood as you care for yourself.

A Safe and Inclusive Space for All

I am committed to creating a space that is welcoming and affirming for everyone. As an LGBTQIA+ and BIPOC ally, I meet each client with respect and care, honoring your unique story and identity.

MY TRAINING & CREDENTIALS

Where spirit meets substance

My offerings are inspired by over 20 years of experience as a Licensed Professional Counselor, psychology professor, group work expert, and holistic Circle facilitator.

Licensure: Licensed Professional Counselor in Colorado
Education: Bachelor of Arts (BA) – Colorado State University; Master’s in Counseling & Career Development (MEd) – Colorado State University 2006
Former Director of Group Services: CSU Counseling Services 2010-2017
Adjunct professor: University of Northern Colorado 2010-2017
Adjunct professor: Colorado State University 2009-2016

Heart IQ Circle Work Facilitator Training (2025)
A 4-month program that gives facilitators tools to create heart-centered, group-based healing experiences.  It emphasizes emotional intelligence, relational dynamics, and the creation of a safe space for authentic connection and collective growth. Participants learn to facilitate deep, embodied processes that foster healing and empowerment within community settings.

Certificate in Somatic Embodiment and Regulation Strategies with Linda Thai (2023)
This certification focuses on how the cascade of activation and immobilization, which is designed to help us survive overwhelming experiences, can be addressed to facilitate enhanced quality of life.

IFS Online Circle 2023
Comprehensive Overview of core IFS techniques and principles.

Ketamine-Assisted Psychotherapy Training (2021)
Incorporates practical skills, clinical research, and supported ketamine experiences.

Women’s Circlework Leadership Training by Jalaja Bonheim (2018-2019)
A six day training designed to teach the facilitation of circle gatherings to awaken diverse groups of people to their unity and interconnectedness.

EMDR Level 1 & 2 by The Maiberger Institute (2017)
A 50 hour comprehensive program to train clinicians on an integrative therapy that helps people heal from traumatic events as well as life disturbing memories.

Cross-Cultural Facilitation Skills by Lee Mun Wah (2014)
A five-day intensive training for therapists and diversity educators utilizing mindfulness and other techniques to develop a deeper and more authentic sense of community and openness with diverse groups.

Interpersonal Process
Mindful Self Acceptance and Compassion
Art Therapy for Trauma
Taming the Anxious Mind
The Daring Way
Cultivating Courage
Mindful Yoga
Women’s Circles
Healing through Music
Man to Man (men’s process group)
Grief Group
Body Positive
Understanding Self and Others (Interpersonal Process)
Expressive Arts for Healing Trauma
Experiential Weekend Intensive for Psychotherapists
Ketamine-Assisted Psychotherapy Circle

I'm so thankful to be part of these powerful women's stories...

MAggie Robbins, MPS, LP

ASHLEY MANNELL, RD, NP

“Carrie has a beautiful, strong and graceful presence when she facilitates women’s circle-thereby, creating a safe space and sacred container for women to connect, be vulnerable, and heal together. I can’t recommend this retreat highly enough.”

SHANNON WALISER, MSW, MPA, LICSW

“This was my second year in the Circle Facilitators Training. I left with my heart overflowing with love and joy, deep connections to women who I only gather with once a year and some I met for the first time this year. Carrie’s gift of facilitating a Circle is like no other. If you have the chance to attend Circle with Carrie and are looking for an embodied, deeply connecting experience, then gift yourself time in a Circle with Carrie.”

MONICA ROWELL, LPC

“Carrie curated an environment of safety and trust allowing us to be fully engaged and present with one another. After this experience I am excited to dream about how to offer a Circle to the communities I work with.”

Take the Next Step

Therapy is a powerful act of self-care and courage. You don’t have to navigate this journey alone.
Let’s take the next step together.

Unsure if therapy is right for you? After you fill out the form below, we'll schedule a brief call to discuss your situation and make sure we're a good fit.