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Episode 0045 | with Sara Avant Stover

This week Carrie is joined by Sara Avant Stover.  Sara Avant Stover (she/her) is a Certified Internal Family Systems (IFS) Practitioner and teacher and mentor of women’s spirituality, empowerment,  and entrepreneurship. She’s also the author of The Way of the Happy Woman , The Book of SHE , and Handbook for the Heartbroken. 

After graduating Phi Beta Kappa and Summa cum Laude from Columbia University’s all-women’s Barnard College, Sara had a cancer scare, moved to Chiang Mai, Thailand, and, there, embarked on a decade-long healing and spiritual odyssey throughout Asia. Since then, she’s gone on to uplift tens of thousands of women worldwide. 

Sara specializes in supporting women to discover and fulfill their true potential at the intersection where entrepreneurship meets personal and spiritual growth. She has been featured in Yoga Journal, The Huffington Post, Newsweek, Natural Health, and on ABC, NBC, and CBS. She lives in Boulder, CO, and is online at SaraAvantStover.com.

Together, they’ll discuss:

•  The stigma associated with a “fall from grace” and our cultural aversion to perceived failure
•  How hardship serves as an “initiation” to deepen our soul’s work
•  How she navigated her healing journey as a public figure
• The tools that she used to navigate the most challenging time in her life

And much more…

You can order Sara’s new book here.

You can connect with Sara at https://saraavantstover.com/

You can sign up for Sara’s retreat at Drala Mountain Center here.

Visit the Art of Groups Website to learn more: www.artofgroups.com. 

Direction and Original Idea: Carrie Haynes 

Production: Hayley Lewis